Strength in solitude

The lone tree
A dark silhouette before the citrus-kissed sky
Standing tall and erect
Hearty and full of life
Grounded in soil
Fed by nature
Enduring the seasons
A symbol of strength

Nature nourishes the soul. Take time in solitude to step outside and soak in all of nature’s beauty and healing effects. Enjoy the sunset, forest, beach or the lake views.

No matter what life throws at you, always remember to take time out for yourself and spend time in nature. This time alone allows for releasing anything that’s weighing you down or no longer serves you. It’s a time for introspection, allowing thoughts to rise and for energy to flow gently. Think of it as recharging your batteries. You are strengthened and supported by Gaia, Mother Earth.

Feel how grounded and refreshed you are after taking time out to just be. When I stand in the ocean and meditate, I feel a surge of creativity within me. Thoughts just flow. I feel at peace and filled with contentment. How does it make you feel?